If you are seeking stable employment in a company that offers career growth, then this is a must read for you! When looking for a job it’s important to interview and evaluate potential employers. Yes, the company is making an investment in hiring you, but you are also contributing time and energy into the company. In the like manner jobseekers should inquire about opportunities that enhance professional growth.
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You worked diligently for years investing in an occupation or career of choice. Perhaps you’re years away from retirement, or a few months before the clock ticks and it’s time to retire. For most of us, it’s time to start planning for life after our working years! Ideally, retirement planning should begin early in your career. Financial advisors and career coaches can assist with various aspects of retirement.
Starting a career can be a life altering, requiring months of planning before a final decision is reached. Career initiation requires time, research, finances, lifestyle modification, and professional guidance. There’s no doubt education is a well worth investment in most professions, yet it’s crucial to examine each career to determine your best options. Doing so helps narrow down your career choices to those that meet professionals and personal aspirations. A good starting point in career planning is determining highly sought-after occupations.
Leap into spring as we welcome daylight savings time! Forwarding our clocks entails little efforts; yet transitioning to a new time schedule may require a period of adjustment. Can a change in time influence our work performance and other areas of life? We each have an internal clock known as the circadian rhythm that influences our sleep-wake cycle. Our circadian rhythm determines the time of the day when we are most alert and active, and times when we are more tired and sleepy. The National Institute of General Medical Services (NIGMS) notes, “Circadian rhythms can influence sleep-wake cycles, hormone release, body temperature and other important bodily functions. They have been linked to various sleep disorders, such as insomnia.” There are ways of adjusting to the change in time to prevent abrupt disturbances in our internal biological clocks. Below are some tips on how to transition our internal clocks as we spring into daylight savings time.
Are numerous job tasks and responsibilities drowning you in stress and worry? Chronic stress can lead to anxiety or depression with inadequate coping skills. Unexpected stressors are inevitable, yet how we handle circumstances makes all the difference. Keeping a positive attitude empowers people to take-on daily challenges with a new and refreshed mindset, welcoming change and opportunities.